Headaches

 

Headaches are common and most commonly arise from the neck. They are frustrating and can alter in severity and how often they occur. The pain of a severe headache can force you into bed and stop you doing anything. They affect your vision and strong lighting can hurt the eyes.

Commonly you may experience pressure over the head, face and eyes, tiredness, a feeling of sickness, and a blurry feeling in the skull.
 

Causes

 

Posture, Stress, Trauma, Dehydration, Muscle spasm, Tension in your neck.

Seeing an osteopath at the Woodside Clinic about your headaches can reduce the severity and the regularity of them. This is done by soft tissue massage, mobilisation and manipulation of the joints, diet analysis and advice for you to help stretch and strengthen the relevant muscles to protect the spine and neck.

 

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