Exercise Rehabilitation at our Hitchin Clinic


Whether it is a sporting injury, a slipped disc or osteoarthritis in your knees it is important to stretch or strengthen the correct muscle groups in order to help your body recover.

Osteopaths are skilled in their knowledge of anatomy and physiology and are able to target specific weakness to ensure muscle stretching and strengthening is applied to precise areas.

At the Woodside Osteopathic Clinic we are there to ensure that once pain has reduced, it does not return. Our osteopaths are fully qualified in the assessment and prescription of exercise. We
introduce a realistic, manageable exercise programme that can easily fit in to your daily schedule.

Our exercise programme is developed and designed only for you. We strive for permanent results, to allow you to regain control and enjoy your daily activities.


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